Protein, recovery and daily-essentials picks that back up the training and nutrition in your program — nothing here replaces a real meal plan or the GFC Lab's clinician-prescribed treatments, it just fills the gaps.
Protein and recovery support to go with your twice-weekly strength sessions.
Core vitamins and minerals to cover the basics while you dial in food first.
Picks that support training output and consistency — never a substitute for sleep, protein or the plan itself.